Like the Tides, Healing Ebbs and Flows—We’re Here to Help You Rise

Empowering you to navigate life’s waves with strength and resilience
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Healing begins in a safe space

I strive to create a compassionate and welcoming space where healing and growth can unfold. With experience supporting children, teens, and adults, I tailor therapy to meet your unique needs—whether you're navigating anxiety, depression, trauma, or life’s transitions. Using a trauma-informed and personalized approach, I bring authenticity and honesty to our work together. Through trust and connection, we will explore your strengths, emotions, and goals at a pace that feels right for you. My goal is to support you in finding fulfillment, resilience, and a deeper understanding of yourself.
Izzie Olson
LMSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Relationship Issues
  • Attachment Issues
  • Behavioral Issues
  • Blended Families
  • Burnout
  • Codependency
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Dissociation
  • Family Conflict
  • Fears/Phobias
  • Grief
  • Mindfulness
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • Self Esteem
  • Stress
  • Work Stress

Approaches

  • Person-Centered
  • Compassion Focused
  • Eclectic
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Breathwork
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative

Insurance Accepted

  • Blue Care Network
  • BlueCross and BlueShield
  • Priority Health
  • ASR
  • Medicaid
  • Out of Network
  • Out of Pocket
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